How I’m Achieving More Restful Sleep

Restorative sleep is of the utmost importance for our bodies and truthfully, getting enough rest isn’t all about beauty sleep ( but isn’t it the worst when you’re tired and then someone asks if you’re sick because of your dark circles? ) There are so many health-related issues caused from lack of or poor sleep. Lower immunity, trouble focusing, weight…

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Three Thrills by Thursday

Has anyone else been thrown off all week? I woke up Tuesday morning, thinking it was Wednesday & my days have been mixed up ever since. But we’re here! Thursday! Finally. one. Tuesday night I took a calligraphy class with the very talented Crafted by Anamarie. I have always loved calligraphy & thought it would be a fun girls night.…

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Three Thrills by Thursday

Happy Thursday, friends! You’ve made it through the majority of the week and closer to the weekend. Here are my three thrills for the week: In the most obvious study ever, scientists are proclaiming cheese may be as addictive as drugs…. duh. I’m not sure how this wasn’t discovered until 2015. I like to categorize cheese as a “simple food”…

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