Thoughts On This First Day of Fall

< dress > Perhaps it’s the internal academic in me but the seasonal lines that blur as summer fades into fall always bring a renewed & welcomed jolt of energy. The crisp & breezy temperatures in the morning make my walks along the water a little more pleasant than the days of peak 100% humidity at 7am. And for whatever…

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A Look Back at 2020

What’s the end of year version of TGIF? I’m not going to sum up the happenings of 2020 because dear lord, haven’t we had enough? When Covid first hit and we all went into quarantine in March, the weeks that followed felt extremely uninspired and coincidentally unmotivated. Not everyone can be Taylor Swift putting out two albums, if all you…

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The Two Most Impactful Self-Care Practices I Made A Habit in 2020

Happy Friday!! Can you believe it’s nearly Thanksgiving…nearly the holiday season… and nearly a brand new year? I know the title of this blog post seems premature being only 20 days into November but these two items have impacted my self-care so much that I’m certain nothing will change in the last 6 weeks of the year. And if there…

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It’s Weird To Comment On People’s Weight…

This is something I’ve wanted to write for a while now. The concept of discussing one’s weight has been stuck in my head especially after the death of Chadwick Boseman. He silently fought colon cancer for 4 years & as he began to lose weight as a result from the disease, the media & his followers pressured him to answer…

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Thoughts On the First Day of Fall

It’s here. The first day of fall in 2020. For a a year where we’ve been stuck inside most of the time, it’s oddly flown by. I’ve been reading a lot about the transition between summer and fall and the resounding word I keep coming across is balance. The days & nights becoming divided into equal portions, the symbolism of…

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